FRIDAY
Lunchtime Yoga - 12.30 - 13.30pm
Yoga Studio
Daves Gym, (behind HSBC Bank, off Albany Road)
160 -162 Cottrell rd, Roath, Cardiff CF24 3EX
Cost £5 "Drop In"

SATURDAY
YIN restorative/Meditation-intensive Class
(new)
10.30 - 12.30 am. on last Sat every month.
Starts Jan 28th 2012 - Cost £10 / class

British Wheel of Yoga Foundation 1 Courses
for teacher traing and self-development.
60 hour course, taught over a ten month period (usually one Sunday a month)
Maximum number of students is 16.
Pre requisite is at least two years of regular yoga class attendance or practice.
Next course begins January 2012 (FULL)
- Contact Danielle for details of next course.

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